Self Help Audio Books - Yoga, Health and Fitness

Download this yoga, health and fitness self help audio book here online:

.

Secret Guide to Weight Loss, The

Author : Maggie Lawrie

Performed By : Maggie Lawrie

Publisher : BBC Audiobooks Ltd

Duration : 50 minutes

Type : Motivation
Health & Fitness
Success
Diet & Nutrition
Exercise & Healthy Living

$15.99

Buy Now!

Maggie Lawrie is one of the UK's top success coaches and on this audio programme she shares with you the secret of how your mind affects your weight and how you can use the power of your mind to help get into the best shape of your life.

By using her unique mind programming relaxation you will learn to overcome any unhelpful mindsets and gently focus your mind on exactly the shape you want.

She says "What I have studied most and put in to practice is all about the power of the mind. It's your mind and how you choose to use it, and not your knowledge, that makes the vital difference to your success in any area. I used to struggle to stay in shape and I know now that it doesn't have to be so difficult."

Fantastic!

Ann Patrick from London - 18 Dec 2007

So far all I can say is this is working! I've lost weight after years of trying to battle with diets. Her voice is really calm and reassuring - brillliant!

Other Yoga, Health and Fitness Self Help Audio Books you may be interested to download here:

A Guide To Walking Fitness

Author : Andy Guides

Performed By : -

Publisher : Advantage Business Partnership

Duration : 2 hours 56 minutes

Type : Exercise & Healthy Living
Hobbies
Sports
Self Help
Health & Fitness

$10.99

Do you ever wish that you could get in better shape, tone those muscles, lose some weight and achieve better health without killing yourself in the process? Fitness walking is a great way to do this. See full description...

Music for Brainwave Massage Complete

Author : Dr. Jeffrey Thompson

Performed By : N/A

Publisher : Simon & Schuster

Duration : 2 hours

Type : Meditation
Creativity
Health & Fitness
Health & Recreation

$19.98 $12.99

The Sound Medicine Series features the works of inspired musical pioneers who are exploring music's healing power. See full description...

Life, Liberty and the Pursuit of Healthiness

Author : Dean Edell

Performed By : Dean Edell with Heather Hamann

Publisher : Harper Collins US

Duration : 3 hours

Type : Diet & Nutrition
Alternative Therapies
Exercise & Healthy Living
Health & Fitness

$22.00 $12.99

The cure for America's Health Anxiety! See full description...

Dr Walton's Tension Relief

Author : Dr James E Walton

Performed By : Dr James E Walton

Publisher : Listen & Live

Duration : 1 hour

Type : Stress Management
Health & Fitness
Knowledge & Learning

$9.95 $7.99

Dr. Walton's Tension Relief deals directly with stress reduction by combining clinical hypnosis with cutting-edge stress relief strategies. See full description...

Yoga, Health and Fitness Self Help Audio Books

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