Self Help Audio Books - Yoga, Health and Fitness

Do you ever wish that you could get in better shape, tone those muscles, lose some weight and achieve better health?   Fitness walking is an excellent way to do this; however, without the right tools and information, it could take you years to figure out the secrets to successful walking fitness. Instead of spending a fortune on so-called experts or knocking yourself out with the old trial and error method, there is an easier way to learn how to fitness walk the way you’ve always dreamed.   What you’ll discover will completely change the way you approach walking fitness! You’ll be able to walk for fitness all the time and love every minute of it.   Everything you need to know about walking fitness is included in this special report:

• The Power of Walking Fitness
• What Equipment Do I Need?
• How Should I Start?
• Why Fitness Walking can Help You
• How to Fit Fitness Walking in your Schedule

Absolutely nothing is left out! Everything that I learned in order to gain the most benefits from fitness walking, I show you   This is the most comprehensive report on walking fitness you will ever read and it covers the following topics:

• How Fitness Walking Reduces the Risk of Disease
• How Fitness Walking Improves the Mind
• Fitness Walking for Weight Loss

  No stone is left unturned in this comprehensive report!   Learn the secrets to fitness walking now!       You'll Receive The Audio Book
Plus A 102 Page eBook!