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Self Help Audio Books - Yoga, Health and FitnessDownload this yoga, health and fitness self help audio book here online:
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Author : Steven G. Pratt, M.D and Kathy Matthews
Performed By : Eric Conger
Publisher : Harper Collins US
Duration : 6 hours
Type : Diet & Nutrition
Health & Fitness
$29.95 $19.99
SuperFoods Rx is based on a simple but profound premise: some foods are dramatically better than others for our health and longevity.
Steven Pratt, M. D, witnessed the positive results that occurred when his patients changed their diets to include certain powerhouse foods—those he has identified as SuperFoods. Backed by research on 14 of the most nutrient-dense foods, this audio gives you the tools to more energy, protection against disease, and a healthy lifestyle.
Steve Pratt. M. D., is an authority on the role of nutrition and lifestyle in the prevention of disease and optimizing health, and the author of the bestselling SuperFoods Healthstyle. He is a senior staff ophthalmologist at Scripps Memorial Hospital.
Kathy Matthews has coauthored several health and medical bestsellers including SuperFoods Rx and Medical Makeover.
Other Yoga, Health and Fitness Self Help Audio Books you may be interested to download here:
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Author : Elizabeth Bohorquez, RN, C.Ht
Performed By : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Duration : 1 hour 18 minutes
Type : Sports
Exercise & Healthy Living
Hobbies
Health & Fitness
Stress Management
$19.99
Girls enhance gymnastics performance by winning the mind game. Build skills while managing emotions & thoughts & planting images of success in the theater of the mind. See full description... |
Author : Elizabeth Bohorquez, RN, C.Ht
Performed By : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Duration : 1 hour 10 minutes
Type : Juvenile
Alternative Therapies
Health & Fitness
Personal Growth
Stress Management
$19.99
Kids enhance chemotherapy & disease management experience with original Interactive Self-Hypnosis, taking the child out of the helpless-hopeless stress cycle.. See full description... |
Author : Beth Shaw
Performed By : Beth Shaw
Publisher : Listen & Live
Duration : 1 hour
Type : Exercise & Healthy Living
Health & Fitness
$12.95 $8.50
A one-hour stretch program of basic stretching, toning and strengthening movements. Writeen and read by Beth Shaw. See full description... |
Author : Sukumar
Performed By : Sukumar
Publisher : Spirit of Relaxation
Duration : 36 minutes
Type : Self Help
Stress Management
Health & Fitness
Alternative Therapies
$15.99
A sequence of guided breathing exercises from the Yoga tradition. The techniques included tranquilize the nervous system and stabilize the whole organism. See full description... |
Yoga, Health and Fitness Self Help Audio Books
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