Self Help Audio Books - Yoga, Health and Fitness

Download this yoga, health and fitness self help audio book here online:

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Most people need help to stop smoking and this CD is one of the easiest and most relaxing ways to do it!

Helps increase motivation, boost confidence and will power. Induces a deep state of relaxation and should be used once a day for three weeks. Quitting smoking is made much easier when you dissolve the habits that have been built up over the years.

Allow yourself to slip into a lovely state of relaxation as you are given positive suggestions of health and well-being. This CD has been used to help many hundreds of people successfully regain control over their health, and stop smoking for good.

Can't Believe This Worked

Derek Wilson from Cambridge - 28 Apr 2007

Bought the download and started listening. It has been 3 days and I have suddenly realised that I have not had the urge to smoke - weird! I am amazed how relaxed I become with this recording. fingers crossed!

Other Yoga, Health and Fitness Self Help Audio Books you may be interested to download here:

A Guide To Walking Fitness

Author : Andy Guides

Performed By : -

Publisher : Advantage Business Partnership

Duration : 2 hours 56 minutes

Type : Exercise & Healthy Living
Hobbies
Sports
Self Help
Health & Fitness

$10.99

Do you ever wish that you could get in better shape, tone those muscles, lose some weight and achieve better health without killing yourself in the process? Fitness walking is a great way to do this. See full description...

Love, Magic, and Mudpies

Author : Bernie Siegel

Performed By : Bernie Siegel

Publisher : Gildan Media Corp.

Duration : 5 hours

Type : Self Help
Health & Fitness
Knowledge & Learning

$29.98 $24.99

Raising Your Kids to Feel Loved, Be Kind, and Make a Difference See full description...

Fiber 35 Diet, The

Author : Brenda Watson C.N.C, Leonard Smith M.D

Performed By : Brenda Watson

Publisher : Simon & Schuster

Duration : 6 hours

Type : Health & Fitness
Diet & Nutrition

$29.95 $17.99

The Fiber35 Diet is a revolutionary new way of eating that will help you take charge of your health and change your life forever. See full description...

Managing Disorderly Eating

Author : Elizabeth Bohorquez, RN, C.Ht

Performed By : Elizabeth Bohorquez, RN, C.Ht

Publisher : International Medical & Health Writers, Ltd.

Duration : 1 hour 17 minutes

Type : Alternative Therapies
Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
Stress Management

$19.99

Managing Disorderly Eating Habits & Behaviors with Interactive Self-Hypnosis See full description...

Kids Sports Enhancement Series: Winning the Mind Game - Boys Gymnastics

Author : Elizabeth Bohorquez, RN, C.Ht

Performed By : Elizabeth Bohorquez, RN, C.Ht

Publisher : International Medical & Health Writers, Ltd.

Duration : 1 hour 19 minutes

Type : Sports
Hobbies
Exercise & Healthy Living
Stress Management
Health & Fitness

$19.99

Kids enhance gymnastics performance by winning the mind game. Build skills while managing thoughts & emotions. Place images of success in the library of the mind. See full description...

Yoga, Health and Fitness Self Help Audio Books

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