Self Help Audio Books - Yoga, Health and Fitness

How To Sharpen Short Term Memory delves into new memory recall strategies. The main method employed is to show you how to send information automatically into your long term memory.

By doing this, you'll be able to instantly recall names, dates, events and details.

You'll learn to immediately associate words and phrases with the thing you are trying to remember, resulting in faster and more accurate recall.

Several methods are employed to help you train your mind, such as imagery, repetition, backtracking and associations.

It sounds like a lot of work, but will soon become second nature to you.