Self Help audio Books
 

Self Help Audio Books - Yoga, Health and Fitness

Download this yoga, health and fitness self help audio book here online:

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Quit Smoking By Tapering Off
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Quit Smoking By Tapering Off

Author : Roy Hunter
Performed By : Roy Hunter
Publisher : Listen & Live
Duration : 19 minutes
Type : Health & Fitness
$19.95 $15.99
Buy Now!

This 19-minute self-hypnosis program is designed to help you effectively taper your smoking habit, with the ultimate goal of becoming a become a tolerant non-smoker. It is a proven approach, based on almost 25 years of experience.

You have the option to smoke occasionally as an alternative choice, and this program teaches you how! Roy Hunter, M.S., FAPHP, is a Certified Hypnotherapy Instructor, author/trainer and professional public speaker. He received the 1990 Hypnotic Voice of the Year Award from the International Hypnosis Hall of Fame.

He started practicing hypnosis professionally in 1983, and has taught professional hypnosis since 1987. Today he teaches and lectures to hypnosis professionals both across the USA and abroad. His books are required texts at numerous hypnosis schools around the world.


Other Yoga, Health and Fitness Self Help Audio Books you may be interested to download here:




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Beyond Disorderly Eating Series: Managing Emotional Eating with Original Interactive Self-Hypnosis

Beyond Disorderly Eating Series: Managing Emotional Eating with Original Interactive Self-Hypnosis

Author : Elizabeth Bohorquez, RN, C.Ht
Performed By : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Duration : 1 hour 10 minutes
Type : Alternative Therapies
Diet & Nutrition
Self Help
Stress Management
Health & Fitness
$19.99
Managing Emotional Eating with Interactive Self-Hypnosis See full description...
Whispers

Whispers

Author : Various
Performed By : Various
Publisher : Simon & Schuster
Duration : 4 hours
Type : Self Help
Exercise & Healthy Living
Health & Fitness
$29.98 $18.99
Affirmational soundtracks for positive living. See full description...
Lucky Man: A Memoir

Lucky Man: A Memoir

Author : Michael J. Fox
Performed By : Michael J. Fox
Publisher : Simon & Schuster
Duration : 6 hours
Type : TV & Film
Health & Fitness
$17.99
Combining his trademark ironic sensibility and keen sense of the absurd, Michael J. Fox recounts his life, from his childhood in a small town in Canada to his meteoric rise in film and television. See full description...
MindBody Health Audio Series:  Managing Acute & Chronic Pain

MindBody Health Audio Series: Managing Acute & Chronic Pain

Author : Elizabeth Bohorquez, RN, C.Ht
Performed By : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Duration : 1 hour 18 minutes
Type : Alternative Therapies
Self Help
Sports
Health & Fitness
Stress Management
$19.99
Enhance your management of acute & chronic pain with original Interactive Self-Hypnosis. Specific imagery for stress release, deep relaxation & creative intervention. See full description...
Beyond Disorderly Eating Series: Losing Weight with Original Interactive Self-Hypnosis

Beyond Disorderly Eating Series: Losing Weight with Original Interactive Self-Hypnosis

Author : Elizabeth Bohorquez, RN, C.Ht
Performed By : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Duration : 1 hour 19 minutes
Type : Diet & Nutrition
Alternative Therapies
Self Help
Health & Fitness
Stress Management
$19.99
Losing weight & managing food addiction with Interactive Self-Hypnosis See full description...










Yoga, Health and Fitness Self Help Audio Books









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