Self Help Audio Books - Yoga, Health and Fitness

Download this yoga, health and fitness self help audio book here online:

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Meditation For busy People pt1

Author : Sister Jayanti

Performed By : Sister Jayanti

Publisher : M-Y Books

Duration : 55 minutes

Type : Stress Management
Personal Growth
Health & Fitness

$12.00 $8.50

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Learn how meditation and a busy lifestyle go together.

Presented by Sister Jayanti and Mike George, this download is a comprehensive guide to the theory and practice of meditation.

The combination of Sister Jayanti’s natural wisdom and Mike George’s flair for knitting together business and spirituality results in a dynamic tool that shows how meditation is rapidly becoming an important management and leadership skill.

Other Yoga, Health and Fitness Self Help Audio Books you may be interested to download here:

How to Get Rid of Stress: Maggie Lawrie Podcast

Author : Maggie Lawrie

Performed By : Maggie Lawrie

Publisher : BBC Audiobooks Ltd

Duration : 24 minutes

Type : Self Help
Stress Management
Health & Fitness
Knowledge & Learning

Free

Maggie Lawrie in conversation with other coaches on the subject of stress management. See full description...

Balancing Meditation .. A Guided Relaxation Exercise

Author : Marianne Laug

Performed By : Marianne Laug

Publisher : Spirit of Relaxation

Duration : 1 hour

Type : Self Help
Stress Management
Health & Fitness
Alternative Therapies

$19.99

This relaxation exercise guides you through a sequence of minimal body movements. It utilizes conscious breathing and body awareness methods to enable a relaxed and meditative state of mind. See full description...

Beyond Disorderly Eating Series: Healthy Eating for Teens with Original Interactive Self-Hypnosis

Author : Elizabeth Bohorquez, RN, C.Ht

Performed By : Elizabeth Bohorquez, RN, C.Ht

Publisher : International Medical & Health Writers, Ltd.

Duration : 1 hour 14 minutes

Type : Alternative Therapies
Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
Personal Growth

$19.99

Healthy Eating for Teens Utilizing Interactive Self-Hypnosis See full description...

Sports Enhancement Series: Winning the Mind Game - Diving Performance

Author : Elizabeth Bohorquez, RN, C.Ht

Performed By : Elizabeth Bohorquez, RN, C.Ht

Publisher : International Medical & Health Writers, Ltd.

Duration : 1 hour 18 minutes

Type : Exercise & Healthy Living
Hobbies
Sports
Health & Fitness
Success

$19.99

Enhance your competitive diving performance by winning the mind game. Manage emotions & thoughts while programming your mind with images of perfect form & success. See full description...

Yoga, Health and Fitness Self Help Audio Books

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