Self Help Audio Books - Yoga, Health and Fitness

"We do not walk the earth alone & as you come to know yourself & care for yourself at higher levels, you will find it easier to manage your other relationships, even as they come to an end.  As I see it, we come to the earth with two books.  One contains things we've come to learn from others & the second book lists what we have come to teach."....Elizabeth Bohorquez, RN, C.Ht

This program is designed to assist you utilizing powerful images for managing a change in relationship status, one of finalization or divorce.  You will also be working on releasing, managing facets, finances & other responsibilities. Most importantly, you will  be working on the most important relationship, the one you have with yourself.

The truth of the matter is that relationships come & go in our lives.  It's imperative that you come to appreciate how they are connected to other goals & how you can take management back.  You will learn & inner program your innate ability to to manage thoughts & emotions, diminishing those that are not useful, while empowering those that are.  You will be receiving new tools for growth & development, some  familiar, but some very different from any utilized before. You will work with your inner librarian,  inner volumes, as well as audio programs from the past & those recorded for the future. 

This program also includes stress management, interactive self-hypnosis training, awareness training to manage thoughts & emotions, as well as mental biofeedback. 

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.