Self Help Audio Books - Yoga, Health and Fitness

Download this yoga, health and fitness self help audio book here online:

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Weight Issues

Author : Felicia Harris

Performed By : Felicia Harris

Publisher : Listen & Live

Duration : 19 minutes

Type : Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
Motivation
Knowledge & Learning

$4.95 $3.99

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I'm having a tough time losing weight and it's depressing--what should I do?

Every time you go somewhere, you feel uncomfortable because of your weight. You’ve tried many diet programs to lose weight. You even tried just not eating to see if that would help. But the latter technique just made you sick and miserable.

Let Felicia explain to you the correct process in losing weight and toning your muscles.

Other Yoga, Health and Fitness Self Help Audio Books you may be interested to download here:

MindBody Health Audio Series: Promoting Physical & Emotional Healing

Author : Elizabeth Bohorquez, RN, C.Ht

Performed By : Elizabeth Bohorquez, RN, C.Ht

Publisher : International Medical & Health Writers, Ltd.

Duration : 1 hour 19 minutes

Type : Self Help
Health & Fitness
Personal Growth
Stress Management
Alternative Therapies

$19.99

Heal your physical & emotional mind & body with original Interactive Self-Hypnosis. Release stress while bringing balance to the body with specialized imagery. See full description...

Living Peace & Joy

Author : Gael Chiarella

Performed By : N/A

Publisher : Simon & Schuster

Duration : 2 hours

Type : Meditation
Creativity
Health & Fitness
Health & Recreation

$19.98 $12.99

Gael Chiarella, founder of Yokibics, leads you through a series of uplifting guided meditations. See full description...

Kids Sports Enhancement Series: Winning the Mind Game - Long Distance Running Performance

Author : Elizabeth Bohorquez, RN, C.Ht

Performed By : Elizabeth Bohorquez, RN, C.Ht

Publisher : International Medical & Health Writers, Ltd.

Duration : 1 hour 17 minutes

Type : Sports
Exercise & Healthy Living
Success
Motivation
Health & Fitness

$19.99

Kids enhance distance running by winning the mind game. Improve skills while managing emotions & thoughts. Plant positive images in the theater of the mind. See full description...

Stopping Cocaine Addiction - E Motion Download

Author : London Human Givens Centre

Performed By : Andrew Richardson

Publisher : M-Y Books

Duration : 38 minutes

Type : Stress Management
Personal Growth
Knowledge & Learning
Health & Fitness

$10.00 $7.25

Your cocaine addiction will weaken when you find better ways to get your essential emotional needs met and understand exactly how the brain manufactures and maintains your coke dependency. See full description...

Eat Smart, Walk Strong

Author : Leslie Sansone

Performed By : Leslie Sansone

Publisher : Hachette Audio

Duration : 4 hours

Type : Diet & Nutrition
Exercise & Healthy Living
Health & Fitness

$24.98 $15.49

There are many small ways we sabotage our health without realizing it. By recognizing these bad habits... See full description...

Yoga, Health and Fitness Self Help Audio Books

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