Self Help audio Books
 

Self Help Audio Books - Yoga, Health and Fitness

Download this yoga, health and fitness self help audio book here online:

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Stopping Cocaine Addiction - E Motion Download
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Stopping Cocaine Addiction - E Motion Download

Author : London Human Givens Centre
Performed By : Andrew Richardson
Publisher : M-Y Books
Duration : 38 minutes
Type : Stress Management
Personal Growth
Knowledge & Learning
Health & Fitness
$10.00 $7.25
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Stopping Cocaine

Your cocaine addiction will weaken when you find better ways to get your essential emotional needs met and understand exactly how the brain manufactures and maintains your coke dependency.

In this download you will learn of the common causes of all addictions including cocaine – and of course the consequences too – which broadly speaking are that your cocaine addiction will be easily maintained and at times strengthened. And you will see that there is a path out of coke and a return to emotional health and balance. And you will see this path clearly and how to travel along that path.

This E Motion audio download is based on the Human Givens approach to emotional healing and mental health – the newest and most radical school of psychology in 40 years. This rapidly expanding approach is UK based and dates just from the mid 1990s.

The E Motion audio series can complement your Human Givens therapy but can also be used as part of a stand alone self help programme.

Andrew Richardson is a director of the London Human Givens Centre and a qualified Human Givens practitioner


Other Yoga, Health and Fitness Self Help Audio Books you may be interested to download here:




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Yoga of Sound, The

Yoga of Sound, The

Author : Russill Paul
Performed By : Russill Paul
Publisher : Simon & Schuster
Duration : 3 hours
Type : Meditation
Alternative Therapies
Health & Fitness
Stress Management
Self Help
$24.98 $15.99
Russill Paul masterfully blends the tremendous power of ancient chants with an ensemble of traditional indian and contemporary instrumentation... See full description...
MindBody Health Audio Series:  Enhancing Chemotherapy

MindBody Health Audio Series: Enhancing Chemotherapy

Author : Elizabeth Bohorquez, RN, C.Ht
Performed By : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Duration : 1 hour 18 minutes
Type : Alternative Therapies
Self Help
Stress Management
Health & Fitness
Personal Growth
$19.99
Enhance chemotherapy treatment by managing the mind & body connection. Work with specific imagery for healing, release negative thoughts & emotions. See full description...
Ten Minutes to Relax

Ten Minutes to Relax

Author : Dr Paul Overman
Performed By : Paul Overman
Publisher : Simon & Schuster
Duration : 2 hours
Type : Stress Management
Exercise & Healthy Living
Self Help
Health & Fitness
$19.95 $11.99
Ten Minutes to Relax was created by Dr. Paul Overman, a psychologist with over thirty years of clinical experience in the field of stress management. See full description...
Eflexx Empowerment Meditation, The

Eflexx Empowerment Meditation, The

Author : Mike Angulo
Performed By : Mike Angulo
Publisher : Gildan Media Corp.
Duration : 32 minutes
Type : Success
Personal Growth
Health & Fitness
Knowledge & Learning
$11.98 $9.99
This Audio Program will teach you how to visualize the future you want in less than 15 minutes a day! See full description...
You On a Walk

You On a Walk

Author : Michael F. Roizen, M.D. and Mehmet C. OZ, M.D.
Performed By : Michael F. Roizen, M.D. and Mehmet C. OZ, M.D.
Publisher : Simon & Schuster
Duration : 2 hours 30 minutes
Type : Health & Fitness
$19.95 $11.99
Get your diet up and walking with YOU: On a Walk! Listen as you walk for a leaner, healthier life! See full description...










Yoga, Health and Fitness Self Help Audio Books









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