Self Help Audio Books - Yoga, Health and Fitness

“You’re Just Seconds Away From Learning The Top 10 Things You REALLY Need To Know Before You - Go Vegetarian!!”

'The Top Ten Things You Really Need to Know Before You Go Vegetarian' is a quick and easy crash course compilation of the easiest way to prepare yourself for vegetarian (and 100% vegan) living.

In this audiobook, which is an updated version of our ebook,  you'll get tips, ideas and techniques that are worth knowing to help skyrocket you on your road towards a better healthier way of living, through a vegetarian lifestyle for you, for the environment and for the animals.

The building blocks of Pure Vegetarian and Vegan Living Will Be Revealed to You including such things like...

• Discover the What, Why and How of Vegetarian and Vegan Living.
• Where to get your nutrients like protein, iron and calcium from.
• The different vegetarian terms explained simply and easily including what a vegan will or won't eat.
• Why going vegetarian is one of the most ethical, compassionate choices for your own health, the health of the planet and to help the animals avoid cruelty. 
• We reveal 10 Facts about animal agricultures foot-print on the Earth you may not have previously been aware of. And thus by choosing a more vegetarian based diet you can minimize your own carbon-footprint on the planet. 
• What foods vegetarians and vegans can eat, including sample lists.
• Discover some of the Super Foods to consider eating within your diet for optimum health. 
• Learn all about dairy-free vegetarian and vegan chocolate, plus what brands are suitable for you or your loved ones to consume when avoiding all animal by-products. 
• Where you can easily buy your vegetarian and health food and supplies.
• Recipe ideas and resources to get you started on your veggie journey straight away. 
• You'll even learn a little about the 'Vegan Police' . 
• Plus more.

Even if you are not vegetarian or vegan yourself, you may know someone who is. If that is the case this guide may help you understand and appreciate them more by de-junking some of the myths out there around veggie living.

Transform your ideas about vegetarianism into EASY, SIMPLE, HASSLE FREE LIVING today!