Self Help Audio Books - Yoga, Health and Fitness

If you have enjoyed other meditation programs from authors like Deepak Chopra and Wayne Dyer, you'll also love this Audio Download.

Even if you have never meditated before, this audio program provides easy, step by step, instructions on how to do it.

This Program is Ideal for:

· Anyone who wants to know what they really want in life

· Anyone who wishes to connect with their true potential

· Anyone feeling lost or anxious

· Job Stress

· Financial Stress

 · Relationship Stress

· Family related Stress

· Career related Stress

· Adults & teenagers

The Eflexx “Empowerment Mediation” audio program was designed to help you visualize yourself being prosperous in the near future. It gently guides you on an energizing voyage through your home and material belongings, your romantic relationships, friendships, health, financial success, career and spiritual connection.

By practicing this meditation on a regular basis, you will feel an incredible sense of empowerment!

The program is narrated by Mike Angulo, the author of the "Eflexx Method for Stress Relief”. His soothing narrating voice is complemented by beautiful relaxing music composed specifically for this audio program by Wendy Hawkinson.

Uncertainty about the future is one of the main sources of stress. This is mostly due to the fact that people do not actually know what they really want in their lives. According to the “Eflexx Method for Stress Relief”, stress is reduced considerably once you know what you want and, especially, why you want it. The main reason why you want things is to feel a certain way.

For example, you want money because of the feelings of security that that may bring you. Think about it, does it make you happy to hold a peace of paper in your hand with a dollar sign on it?

Most probably you’re interested in what you can get with it and how you will feel once you get it. On the other hand, you want a relationship for the feelings of connection that it will provide.

With this in mind, the Eflexx Empowerment Meditation focuses of guiding you through the feelings that you want to experience in every area of your life.

It was designed to be done once a day, preferably in the morning. This will help you focus on the future you really want and not just the problems you’re facing now.

Within a couple of days, your mind will literally “hone in” on what you want and will start noticing things that can help you achieve the future of your dreams!