Self Help Audio Books - Yoga, Health and Fitness

Download this yoga, health and fitness self help audio book here online:

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Quit Smoking For The Last Time

Author : Roy Hunter

Performed By : Roy Hunter

Publisher : Listen & Live

Duration : 20 minutes

Type : Health & Fitness
Self Hypnosis

$19.95 $15.99

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This 20-minute self-hypnosis program is designed to help you quit smoking for the last time and become a tolerant non-smoker. It is a proven approach, based on almost 25 years of experience.

You have the option to smoke occasionally as an alternative choice, and this program teaches you how! Roy Hunter, M.S., FAPHP, is a Certified Hypnotherapy Instructor, author/trainer and professional public speaker. He received the 1990 Hypnotic Voice of the Year Award from the International Hypnosis Hall of Fame.

He started practicing hypnosis professionally in 1983, and has taught professional hypnosis since 1987. Today he teaches and lectures to hypnosis professionals both across the USA and abroad. His books are required texts at numerous hypnosis schools around the world.

Other Yoga, Health and Fitness Self Help Audio Books you may be interested to download here:

Meditation for Busy People Pt 2

Author : Brahma Kumaris

Performed By : Sister Jayanti and Mike George

Publisher : M-Y Books

Duration : 55 minutes

Type : Meditation
Alternative Therapies
Stress Management
Personal Growth
Health & Fitness

$10.00 $8.50

Being busy is NOT an excuse! Learn how meditation and a busy lifestyle go together. See full description...

MindBody Health Audio Series: Managing Interstitial Cystitis

Author : Elizabeth Bohorquez, RN, C.Ht

Performed By : Elizabeth Bohorquez, RN, C.Ht

Publisher : International Medical & Health Writers, Ltd.

Duration : 1 hour 12 minutes

Type : Alternative Therapies
Pregnancy & Childbirth
Health & Fitness
Sex & Relationships
Stress Management

$19.99

Manage diagnosis of interstitial cystitis with original Interactive Self-Hypnosis. Release pain sensations, stress & emotions while producing healing chemicals. See full description...

Sports Enhancement Series: Winning the Mind Game - Swimming Performance

Author : Elizabeth Bohorquez, RN, C.Ht

Performed By : Elizabeth Bohorquez, RN, C.Ht

Publisher : International Medical & Health Writers, Ltd.

Duration : 1 hour 19 minutes

Type : Exercise & Healthy Living
Hobbies
Sports
Health & Fitness
Success

$19.99

Enhance your swimming performance by winning the mind game. Manage thoughts & emotions, plant images of improved form & outcomes utilizing Interactive Self-Hypnosis. See full description...

Beyond Disorderly Eating Series: Managing Under-Nutrition or Excessive Dieting

Author : Elizabeth Bohorquez, RN, C.Ht

Performed By : Elizabeth Bohorquez, RN, C.Ht

Publisher : International Medical & Health Writers, Ltd.

Duration : 1 hour 13 minutes

Type : Alternative Therapies
Diet & Nutrition
Self Help
Health & Fitness
Personal Growth

$19.99

Managing Under Nutrition with Interactive Self-Hypnosis Including Chronic Dieting & Eating Disorders See full description...

Yoga, Health and Fitness Self Help Audio Books

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