Self Help Audio Books - Yoga, Health and Fitness

Download this yoga, health and fitness self help audio book here online:

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Progressive Meditation

Author : Brahma Kumaris

Performed By : Brahma Kumaris

Publisher : M-Y Books

Duration : 55 minutes

Type : Meditation
Inspiration & Devotion
Philosophy
Stress Management
Health & Fitness

$10.00 $8.49

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During the early stages of meditation practice it is recommended to use short, simple commentaries to help the mind focus.

As this process becomes more on to longer commentaries that offer a deeper and richer experience of meditation.

Two such examples are provided; one exploring in detail the basic concepts of self-realisation and thought control, and the other describing the unique experience of a meeting with God, the Supreme Being.

From these, the listener emerges recharged, refreshed and enthusiastic to bring what he has gained into practical daily life.

Other Yoga, Health and Fitness Self Help Audio Books you may be interested to download here:

Look Great, Feel Great

Author : Joyce Meyer

Performed By : Pat Lentz

Publisher : Hachette Audio

Duration : 6 hours

Type : Christianity
Exercise & Healthy Living
Health & Fitness

$29.98 $20.75

A self-esteem drought is plaguing America today, and many people find in bondage to unhealthy living habits. This leads to the deterioration of one of our greatest resources; our bodies... See full description...

MindBody Health Audio Series: Managing Adult Onset Diabetes

Author : Elizabeth Bohorquez, RN, C.Ht

Performed By : Elizabeth Bohorquez, RN, C.Ht

Publisher : International Medical & Health Writers, Ltd.

Duration : 1 hour 19 minutes

Type : Alternative Therapies
Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
Stress Management

$19.99

Enhance the management of adult diabetes by winning the mind game. Utilize original Interactive Self-Hypnosis to release stress, change lifestyle patterns, manage emotions & negative thoughts. See full description...

Secret, The

Author : Rhonda Byrne

Performed By : Rhonda Byrne

Publisher : Simon & Schuster

Duration : 4 hours

Type : Personal Growth
Success
Health & Fitness
Self Help
Philosophy

$29.95 $17.99

The bestselling book and movie, The Secret. Critically acclaimed by huge media figures such as Oprah Winfrey, Ellen DeGeneres and Larry King, It contains everything listeners have ever wanted! See full description...

Optimum Mind Performance Series: Staying Mentally Well After Divorce

Author : Elizabeth Bohorquez, RN, C.Ht

Performed By : Elizabeth Bohorquez, RN, C.Ht

Publisher : International Medical & Health Writers, Ltd.

Duration : 1 hour 15 minutes

Type : Health & Fitness
Personal Growth
Stress Management
Sex & Relationships
Self Help

$19.99

Utilize the power of your own mind to stay mentally well after divorce. Manage thoughts & emotions, while planting images of what you want utilizing original Interactive Self-Hypnosis. See full description...

Yoga, Health and Fitness Self Help Audio Books

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