Self Help Audio Books - Yoga, Health and Fitness

Download this yoga, health and fitness self help audio book here online:

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Practical Guidelines to Meditation

Author : Brahma Kumaris

Performed By : Sister Jayanti

Publisher : M-Y Books

Duration : 55 minutes

Type : Health & Fitness
Stress Management
Meditation
Alternative Therapies

$10.00 $8.50

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Half lecture, half commentary: explore the concept of the self and the Supreme Being. In a simple form, understand the beauty of Raja Yoga meditation and how spiritual awareness is needed to link the self and God.

Other Yoga, Health and Fitness Self Help Audio Books you may be interested to download here:

Progressive Meditation

Author : Brahma Kumaris

Performed By : Brahma Kumaris

Publisher : M-Y Books

Duration : 55 minutes

Type : Meditation
Inspiration & Devotion
Philosophy
Stress Management
Health & Fitness

$10.00 $8.49

During the early stages of meditation practice it is recommended to use short, simple commentaries to help the mind focus. See full description...

Play Great Golf (self hypnosis audio)

Author : Darren Marks

Performed By : Darren Marks

Publisher : Hypnotherapist Direct Ltd

Duration : 25 minutes

Type : Self Hypnosis
Sports
Self Hypnosis
Health & Fitness
Success

$12.95 $7.25

Stay Focused Relax and Play Every Round to the Best of Your Ability (self hypnosis audio) See full description...

Kids Sports Enhancement Series: Winning the Mind Game - Girls Gymnastics

Author : Elizabeth Bohorquez, RN, C.Ht

Performed By : Elizabeth Bohorquez, RN, C.Ht

Publisher : International Medical & Health Writers, Ltd.

Duration : 1 hour 18 minutes

Type : Sports
Exercise & Healthy Living
Hobbies
Health & Fitness
Stress Management

$19.99

Girls enhance gymnastics performance by winning the mind game. Build skills while managing emotions & thoughts & planting images of success in the theater of the mind. See full description...

Stopping Binge Drinking - Emotion Download

Author : London Human Givens Centre

Performed By : Andrew Richardson

Publisher : M-Y Books

Duration : 45 minutes

Type : Personal Growth
Stress Management
Health & Fitness
Success
Time Management

$10.00 $7.25

Your binge drinking will weaken when you find better ways to get your essential emotional needs met and understand exactly how the brain manufactures and maintains this particular dependency. See full description...

Yoga, Health and Fitness Self Help Audio Books

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