Self Help Audio Books - Yoga, Health and Fitness

In states of deep meditation your brainwave patterns change to slow frequency “Theta” waves. Dr. Jeffrey Thompson has developed unique methods for embedding these Theta pulses into multilayered, 3-dimensional nature sound recordings. After a few minutes of listening, your own brainwaves naturally “lock” onto the Theta pulses and lead you easily into states of deep meditation.

  Part 1 Meditative Ocean

These sounds of Pacific Ocean rolling in and out of a lava cave were recorded on the Hawaiian island of Maui. At the entrance of the cave was a hard written sign that announced to all uninitiated listeners that this was a sacred place.  Inside the cave was a mat woven out of palm leaves – a natural place to meditate, surrounded by the echoing rhythmic sounds of ocean swells against the lava cave walls.

  Part 2 Meditative Tropical  Forest

These rich sonic textures of forest insects, frogs, and soothing tropical rain were recorded near a Buddhist Monastary in the Sinharaja rainforest in Sri Lanka.  The intricate sounds of this sacred forest are magical in their ability to sooth the body and calm the mind. You will be drawn easily into a healing meditative state as you immerse yourself in this rainforest soundscape.

The author:

Dr. Jeffrey Thompson is an internationally recognized expert in the field of Neuroacoustic Sound Therapy. His pioneering work is built upon a foundation of over two decades of scientific research and clinical trials dealing with the bonds between the physical, emotional, mental and spiritual bodies. Fortune 500 companies, healthcare professionals, clinics, hospitals, meditation centers and individuals worldwide use and benefit from Dr. Thompson’s revolutionary audio programs.