Self Help Audio Books - Yoga, Health and Fitness

Download this yoga, health and fitness self help audio book here online:

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Dr. Walton's Stopping Smoking deals directly with stopping smoking by combining the immediate proven effectiveness of clinical hypnosis with cutting-edge habit relief strategies, psychological insights, and self-empowerment techniques.

Together they form a powerful and effective treatment for stopping smoking.

Unleash The Power of Mind Over Matter! Stop smoking now and enjoy more energy, greater focus, and regain control of your body and life with this proven process that has already helped thousands of people from around the world stop smoking!

Other Yoga, Health and Fitness Self Help Audio Books you may be interested to download here:

Beyond Disorderly Eating Series: Reducing Carbohydrate Cravings with Original Interactive Self-Hypnosis

Author : Elizabeth Bohorquez, RN, C.Ht

Performed By : Elizabeth Bohorquez, RN, C.Ht

Publisher : International Medical & Health Writers, Ltd.

Duration : 1 hour 17 minutes

Type : Alternative Therapies
Diet & Nutrition
Self Help
Health & Fitness
Stress Management

$19.99

Managing & Reducing Carbohydrate Cravings with Interactive Self-Hypnosis See full description...

Kids MindBody Health Audio Series: Managing Kid Stress

Author : Elizabeth Bohorquez, RN, C.Ht

Performed By : Elizabeth Bohorquez, RN, C.Ht

Publisher : International Medical & Health Writers, Ltd.

Duration : 1 hour 1 minute

Type : Juvenile
Alternative Therapies
Exercise & Healthy Living
Health & Fitness
Stress Management

$19.99

Assist kids in managing real & perceived stress reaction with original Interactive Self-Hypnosis. Kids work with specialized images & active affirmations to manage physical & emotional challenges. See full description...

100 Year Lifestyle, The

Author : Dr. Eric Plasker

Performed By : Dr. Eric Plasker

Publisher : Listen & Live

Duration : 5 hours

Type : Diet & Nutrition
Exercise & Healthy Living
Self Help
Health & Fitness
Knowledge & Learning

$27.95 $25.25

Based on Dr. Plasker's bestselling wellness system, The 100-Year Lifestyle(tm) reveals the secret to making the most of your extended lifespan. See full description...

Healing Addiction Series: Reducing Prescription Drug Use

Author : Elizabeth Bohorquez, RN, C.Ht

Performed By : Elizabeth Bohorquez, RN, C.Ht

Publisher : International Medical & Health Writers, Ltd.

Duration : 1 hour 19 minutes

Type : Alternative Therapies
Self Help
Personal Growth
Stress Management
Health & Fitness

$19.99

Reducing Prescription Drug Use with Interactive Self-Hypnosis See full description...

Yoga, Health and Fitness Self Help Audio Books

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