Self Help audio Books
 

Self Help Audio Books - Yoga, Health and Fitness

Download this yoga, health and fitness self help audio book here online:

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Cure Your Yeast Infection Naturally
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Cure Your Yeast Infection Naturally

Author : Caroline Smith
Performed By : Unknown
Publisher : DJ Publishing
Duration : 1 hour 39 minutes
Type : Diet & Nutrition
Alternative Therapies
Health & Fitness
$19.99
Buy Now!

The Secrets Of Curing Your Yeast Infection Naturally

You're probably saying... This is the guide I was looking for but couldn't find. It's called Curing Your Yeast Infection Naturally. And here's just some of what's inside...

  • The short & simple story on yeast- the hows and whys of yeast infections, where they come from and why we get them. (page 12)

  • The many triggers of yeast infections - so many factors go into starting yeast infections...including pregnancy, antibiotics, steroids, diet, stress, clothing, menopause, sex, and many other less common sources. Identifying the source can go a long way toward helping cure your yeast infections. (page 16-24)

  • Is it a yeast infection? How to know for sure if you actually have a yeast infection...or if you have something else.  (pages 25-26)

  • IMPORTANT: Systemic Yeast Infections - what systemic yeast infections are, how to know if this is your problem, and how to deal with recurrnt yeast attacks.  (page 30)

  • Male yeast infections...their causes, systems, and cures. Yes, men get them too...and here's what to do. (page 31-32)

  • Yeast infections and HIV. The straight facts you need on yeast infections and AIDS/HIV (page 33)

  • General yeast infection cures. We cover all the cures...prescriptions, over the counter cures, acidophilus,  supplements and more . (page 38-44)

  • Natural remedies galore! The best of the best...dietary tricks (like the yogurt tampon!), garlic cures, cranberry preparations, oil of oregano, cinnamom, teas and more .  (page 45-58)

  • Tea Tree Oil Secrets.   Many people swear by these techniques of using tea tree oil -- and we cover all the details. (page 59-60)

  • Douche Therapies.   I'll give you a variety of douche preparations that wokr wonders for many yeast infection sufferers...and you get all the recipes. (page 63-67)

  • Homeopathic remedies.   The information you need on homeopathic remedies. (page 70)

  • Mistakes to avoid.   Here's the list of things you should avoid to prevent yeast infections... including foods to avoid, douches that spell trouble, bath preparations, clothing and feminine hygeine products  that can cause you misery. (page 67-69)

  • Checklists that get you going.   The quick & simple checklists that will have you taking better photos from day 1! (page 73-77)

This just scratches the surface of what's in the book. 

PLUS! - In addition to the Audio Book you get the 78-page downloadable eBook.


Other Yoga, Health and Fitness Self Help Audio Books you may be interested to download here:




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Atkins Diabetes Revolution

Atkins Diabetes Revolution

Author : Robert C Atkins
Performed By : Sara Krieger
Publisher : Harper Collins US
Duration : 4 hours 30 minutes
Type : Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
$22.00 $14.99
The groundbreaking approach to preventing and controlling type 2 diabetes. Part of the #1 New York Times bestselling series. See full description...
Smoking Reduction

Smoking Reduction

Author : Roy Hunter
Performed By : Roy Hunter
Publisher : Listen & Live
Duration : 21 minutes
Type : Health & Fitness
Self Hypnosis
$19.95 $15.99
This 21-minute self-hypnosis program is designed to help you reduce your smoking, with the ultimate goal of becoming a become a tolerant non-smoker. See full description...
Overcoming Dyslexia: A New and Complete Science-Based Program for Reading Problems at Any Level

Overcoming Dyslexia: A New and Complete Science-Based Program for Reading Problems at Any Level

Author : Sally Shaywitz, M.D.
Performed By : Anna Fields
Publisher : Blackstone Audio Inc
Duration : 14 hours
Type : Self Help
Health & Fitness
Motivation
Personal Growth
Knowledge & Learning
$69.95 $24.49
From one of the world's leading experts on reading and dyslexia comes the most comprehensive, up-to-date, and practical book yet to help readers—and their parents, teachers, and tutors—understand, ... See full description...
Sports Enhancement Series: Winning the Mind Game - Cheerleading Performance

Sports Enhancement Series: Winning the Mind Game - Cheerleading Performance

Author : Elizabeth Bohorquez, RN, C.Ht
Performed By : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Duration : 1 hour 18 minutes
Type : Exercise & Healthy Living
Hobbies
Sports
Health & Fitness
Success
$19.99
Enhance your cheerleading performance by winning the mind game. Manage fears, build confidence & diminish all negative mind-sets using Interactive Self-Hypnosis. See full description...
Kids Sports Enhancement:  Winning the Mind Game - Swimming Performance

Kids Sports Enhancement: Winning the Mind Game - Swimming Performance

Author : Elizabeth Bohorquez, RN, C.Ht
Performed By : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Duration : 1 hour 19 minutes
Type : Sports
Exercise & Healthy Living
Success
Stress Management
Health & Fitness
$19.99
Kids enhance swimming performance by winning the mind game. Build skills while managing thoughts & emotions. Plant images of success in the theater of the mind. See full description...










Yoga, Health and Fitness Self Help Audio Books









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