Self Help audio Books
 

Self Help Audio Books - Yoga, Health and Fitness

Download this yoga, health and fitness self help audio book here online:

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Atkins Diabetes Revolution
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Atkins Diabetes Revolution

Author : Robert C Atkins
Performed By : Sara Krieger
Publisher : Harper Collins US
Duration : 4 hours 30 minutes
Type : Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
$22.00 $14.99
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Atkins Diabetes Revolution will help you:

-Find out if you have the metabolic syndrome

-Identify your risk for diabetes as soon as possible

-Make permanent lifestyle changes to normalize the underlying metabolic imbalances that lead to Type 2 diabetes

-Reduce your chances of suffering a heart attack, stroke, and even some cancers

-Reduce your risk of heart disease by lowering your triglycerides while increasing your HDL ("good") cholesterol

Other Yoga, Health and Fitness Self Help Audio Books you may be interested to download here:




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Life, Liberty and the Pursuit of Healthiness

Life, Liberty and the Pursuit of Healthiness

Author : Dean Edell
Performed By : Dean Edell with Heather Hamann
Publisher : Harper Collins US
Duration : 3 hours
Type : Diet & Nutrition
Alternative Therapies
Exercise & Healthy Living
Health & Fitness
$22.00 $12.99
The cure for America's Health Anxiety! See full description...
Sports Enhancement Series:  Winning the Mind Game - Men's Gymnastics

Sports Enhancement Series: Winning the Mind Game - Men's Gymnastics

Author : Elizabeth Bohorquez, RN, C.Ht
Performed By : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Duration : 1 hour 19 minutes
Type : Sports
Exercise & Healthy Living
Hobbies
Health & Fitness
Success
$19.99
Enhance men's gymnastics performance by winning the mind game. Manage thoughts & emotions while building skill inside professional athletes. See full description...
MindBody Health Audio Series:  Managing Pancreatic Oncology

MindBody Health Audio Series: Managing Pancreatic Oncology

Author : Elizabeth Bohorquez, RN, C.Ht
Performed By : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Duration : 1 hour 18 minutes
Type : Alternative Therapies
Self Help
Health & Fitness
Stress Management
Personal Growth
$19.99
Enhance your treatment of pancreatic oncology with original Interactive Self-Hypnosis. Work with your MindBody Connection for releasing stress & planting imagery of healing. See full description...
Musical Massage: Blissful Relaxation

Musical Massage: Blissful Relaxation

Author : Darling/Atlantic Arts Ensemble
Performed By : N/A
Publisher : Simon & Schuster
Duration : 2 hours
Type : Meditation
Creativity
Health & Fitness
Health & Recreation
$19.98 $12.99
David Darling and the Atlantic Arts Ensemble envelope you in an aura of quiet serentity with soothing soundscapes, ambient jazzy melodies and peaceful, flowing rhythms. See full description...










Yoga, Health and Fitness Self Help Audio Books









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 Yoga Health and Fitness

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