Self Help audio Books
 

Self Help Audio Books - Yoga, Health and Fitness

Download this yoga, health and fitness self help audio book here online:

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Sports Enhancement Series:  Winning the Mind Game - Men's Gymnastics
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Sports Enhancement Series: Winning the Mind Game - Men's Gymnastics

Author : Elizabeth Bohorquez, RN, C.Ht
Performed By : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Duration : 1 hour 19 minutes
Type : Sports
Exercise & Healthy Living
Hobbies
Health & Fitness
Success
$19.99
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"There are two coaches that live in our subconscious mind.  One directs the sport skill department & the other directs the emotions & thoughts.  If one doesn't show up for the game or competition, then it's next to impossible to participate in high level sports performance or the practice of excellence."... Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the athlete looking to improve his gymnastic performance. Through specific imagery the tools & techniques of the winning the mind game are applied to men's gymnastics. These include focus, concentration, emotional & thought management, as well as programming the subconscious mind for high level performance in this particular sport.  The listener learns how to interpret the body physiology on very low levels, allowing for the diminishing of stress & the increase of focus/flow/flexibility of thought & body programming.

Attention is given to imagery designed to enhance skills related to men's gymnastics  including body positioning, foot placement, floor exercise, uneven bars, rings, vault,  breathing, decision making, & endurance.  Includes suggestions for high level nutrition.  Original imagery allows the listener to "experience men's gymnastics inside champion athletes" thereby programming the mind for change on very high levels.  This audio is interactive, allowing the listener to program for her special needs.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.


Other Yoga, Health and Fitness Self Help Audio Books you may be interested to download here:




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Sports Enhancement Series:  Winning the Mind Game - Lacrosse

Sports Enhancement Series: Winning the Mind Game - Lacrosse

Author : Elizabeth Bohorquez, RN, C.Ht
Performed By : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Duration : 1 hour 17 minutes
Type : Sports
Exercise & Healthy Living
Hobbies
Success
Health & Fitness
$19.99
Enhance your lacrosse performance by winning the mind game. Mange thoughts & emotions while building skills in the theater of your mind. See full description...
Does This Clutter Make My Butt Look Fat?

Does This Clutter Make My Butt Look Fat?

Author : Peter Walsh
Performed By : Peter Walsh
Publisher : Simon & Schuster
Duration : 6 hours 15 minutes
Type : Exercise & Healthy Living
Motivation
Health & Fitness
Knowledge & Learning
$17.99
An Easy Plan for Consuming Less and Living More. See full description...
Beyond Disorderly Eating Series: Motivation for Losing Weight with Original Interactive Self-Hypnosis

Beyond Disorderly Eating Series: Motivation for Losing Weight with Original Interactive Self-Hypnosis

Author : Elizabeth Bohorquez, RN, C.Ht
Performed By : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Duration : 1 hour 18 minutes
Type : Alternative Therapies
Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
Motivation
$19.99
Motivation for Losing Weight with Interactive Self-Hypnosis See full description...
Sleep Deeply (self hypnosis audio)

Sleep Deeply (self hypnosis audio)

Author : Darren Marks
Performed By : Darren Marks
Publisher : Hypnotherapist Direct Ltd
Duration : 19 minutes
Type : Self Hypnosis
Exercise & Healthy Living
Self Hypnosis
Health & Fitness
Stress Management
$12.95 $7.25
Be Calm, Relax and Drift Off into a Deep, Long, Restful Sleep (self hypnosis audio) See full description...










Yoga, Health and Fitness Self Help Audio Books









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 self help audio books 

 Yoga Health and Fitness

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