Self Help audio Books
 

Self Help Audio Books - Yoga, Health and Fitness

Download this yoga, health and fitness self help audio book here online:

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Molecules of Emotion
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Molecules of Emotion

Author : Candace B Pert
Performed By : Candace B Pert
Publisher : Simon & Schuster
Duration : 3 hours
Type : Health & Recreation
Health & Fitness
Knowledge & Learning
$10.99
Buy Now!

Why do we feel the way we feel? How do our thoughts and emotions affect our health? Are our bodies and minds distinct from each other or do they function together as parts of an interconnected system?

In her groundbreaking work Molecules of Emotion, Candace Pert provides startling and decisive answers to these and other challenging questions that scientists and philosophers have pondered for centuries.

Her pioneering research on how the chemicals inside our bodies form a dynamic information network, linking mind and body, is not only provocative, it is revolutionary. By establishing the biomolecular basis for our emotions and explaining these new scientific developments in a clear and accessible way, Pert empowers us to understand ourselves, our feelings, and the connection between our minds and our bodies -- body-minds -- in ways we could never possibly have imagined before.

Molecules of Emotion is a landmark work, full of insight and wisdom and possessing that rare power to change the way we see the world and ourselves.


Other Yoga, Health and Fitness Self Help Audio Books you may be interested to download here:




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Phobias and How To Overcome Them

Phobias and How To Overcome Them

Author : James Gardner, Arthur H. Bell
Performed By : Ron Hippe
Publisher : Listen & Live
Duration : 3 hours
Type : Health & Fitness
Knowledge & Learning
Self Help
$23.95 $21.75
This audiobook is a hands-on guide to recovery from the bondage of phobias. The material contained within will guide listeners toward the help they need in understanding and overcoming phobias. See full description...
Ten Minutes to Relax

Ten Minutes to Relax

Author : Dr Paul Overman
Performed By : Paul Overman
Publisher : Simon & Schuster
Duration : 2 hours
Type : Stress Management
Exercise & Healthy Living
Self Help
Health & Fitness
$19.95 $11.99
Ten Minutes to Relax was created by Dr. Paul Overman, a psychologist with over thirty years of clinical experience in the field of stress management. See full description...
Sports Enhancement Series:  Winning the Mind Game - Wrestling

Sports Enhancement Series: Winning the Mind Game - Wrestling

Author : Elizabeth Bohorquez, RN, C.Ht
Performed By : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Duration : 1 hour 17 minutes
Type : Exercise & Healthy Living
Sports
Hobbies
Health & Fitness
Success
$19.99
Enhance your wrestling performance by winning the mind game. Manage thoughts & emotions while programming images of successful techniques. See full description...
Sports Enhancement Series: Winning the Mind Game - Swimming Performance

Sports Enhancement Series: Winning the Mind Game - Swimming Performance

Author : Elizabeth Bohorquez, RN, C.Ht
Performed By : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Duration : 1 hour 19 minutes
Type : Exercise & Healthy Living
Hobbies
Sports
Health & Fitness
Success
$19.99
Enhance your swimming performance by winning the mind game. Manage thoughts & emotions, plant images of improved form & outcomes utilizing Interactive Self-Hypnosis. See full description...
Sleep Deeply (self hypnosis audio)

Sleep Deeply (self hypnosis audio)

Author : Darren Marks
Performed By : Darren Marks
Publisher : Hypnotherapist Direct Ltd
Duration : 19 minutes
Type : Self Hypnosis
Exercise & Healthy Living
Self Hypnosis
Health & Fitness
Stress Management
$12.95 $7.25
Be Calm, Relax and Drift Off into a Deep, Long, Restful Sleep (self hypnosis audio) See full description...










Yoga, Health and Fitness Self Help Audio Books









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