Self Help Audio Books - Yoga, Health and Fitness

David Patchell-Evans eats, sleeps and works fitness. Fitness is David Patchell-Evans’ life. He is a five time Canadian rowing champion and Founder and CEO of GoodLife Fitness Clubs, Canada’s largest fitness organization. Here, Patch chronicles his personal and business story with helpful tips on diet, exercise, and living. Whether you’re a couch potato or fitness buff, his insightful advice is sure to inspire.

Patch’s entry into fitness was literally accidental Two weeks into his first year in university, he was involved in a serious motorcycle accident. A lengthy and arduous period of rehabilitation at a sports clinic sparked his interest in sports and exercise. Patch went on to combine courses in fitness and business and to found his fitness empire. Patch knows how to inspire. 

Not everyone is cut out to be an athlete. But everyone can be fit. In Patch’s universe, good enough is good enough. This audiobook shows how good enough can be great for you!