Self Help Audio Books - Yoga, Health and Fitness

For over 20 years people from all over the world have traveled to see Dr. Jeffrey Thompson in his Sound Therapy clinic. Dr. Thompson has pioneered the use of music and sound to help patients reconnect with their own natural source of physical and emotional healing.

" There is a particular state of consciousness where your body is most conducive to revitalization, emotional balance, and inner peace. While in this state your metabolism slows down, your mind becomes calm, and your innate resources for healing are at their peak. Brain mapping research and my experience with patients over many years has shown that this recuperative state
- the HEALING MIND STATE - is associated with a very specific pattern of brainwave activity. " - Dr. Jeffrey Thompson

The Healing Mind System  material works by blending inaudible pulses of sound that mirror the brainwave pattern of the healing mind state into a soothing musical soundtrack. As you listen, your own brainwaves begin to reflect this same powerful brainwave pattern, drawing you easily into this restorative state.

Orchestrate Your State of Mind - pioneering work has led to groundbreaking discoveries in how sound frequency patterns built into musical soundtracks induce brainwave entrain-ment. Fortune 500 companies, healthcare professionals, clinics, hospitals, meditation groups, and individuals woridwide use Dr. Thompson's many audio programs for deep relaxation, healing, inner exploration, and meditation.

Section one - Healing Mind Syetem

Healing the Body - Listen while exercising, doing yoga, reading, or just going about your daily activities. This peaceful soundtrack will help lead you to a place of rejuvenation and physical recuperation.

Section two - healing Mind System

Balancing the Emotions - Simply play this audio program in the background, or listen more attentively while practicing visualization and meditation techniques.